happyBay seniors who wonder whatever happened to EST, Transcendental Meditation, etc might want to register for the Emotional Brain Training day-long retreats this weekend at Cavallo Point in Sausalito. EBT is a program that aspires to move you forward in your emotional evolution, wrestling down stress and depression with their latest techniques such as Spiral Up Grind In and the 3-Stage Travel Back.Groups are small. $350.

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