polesBay seniors who don’t want to let problems with their knees, legs, feet, pelvis, hips, joints and balance stop them from hiking our gorgeous local landscape this fall are advised to look into the various classes on walking pole usage from the always invaluable East Bay Parks. They offer seminars as well as guided hikes helping improve posture, gait, agility and confidence.Starts at $33 for non-East Bay residents.

 

Leave a Reply

Your email address will not be published. Required fields are marked *