The sun is out.The flowers are blooming. Let’s celebrate. May is Mental Health Month and there are all kinds of activities to help balance your and your friends brains in balance. Mental Health America is acknowledging 5K and 10k runs that you complete yourself, then send in your evidence to them and they will send you back a medal.$18 to sign up.You are being encouraging to advocate for mental health by having conversations with people who need your support. The Mental Health Matters organization is teaming up with the Giants to raise awareness. Check with them about ribbons and posters and pledges. Just because the folks running this country are crazed, doesn’t mean we have to be.



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