trail mix

If you avoid the cars-only Richmond and Bay Bridges you can run, jog, hike or bike from Napa to Milpitas, from Burlingame to Berkeley on the Bay Trail. 350 of its projected 500 shoreline miles are already in place and from my experience, very well maintained. For most of its length as it passes through […]

round trips

Bay senior cyclists who are looking for more advanced thrills might want to check out the Hellyer Velodrome in San Jose. This oval track hosts serious competitions but every Saturday morning at 8:30 it’s open for beginner sessions. Every lap is  .2 miles and banked at 25 degrees. Sessions are $5 each and you can […]