yoga

Even with no standup comedians and no punch lines expect plenty of guffawing at the Laughter Yoga event this Sunday from 1-3 in a park next to Embarcadero 4. The hilarity apparently will be triggered by yogic breathing and I’m guessing the spirit will be contagious. It’s part of a global movement of 8,000 laughter […]

Bay seniors who would prefer to find inner serenity in an environment that is less enclosed and sweaty than in their local studio are reminded that starting April 2 there will be light yoga sessions in the San Francisco Botanical Gardens in Golden Gate Park. They will take place on the green, green, green Conifer Lawn. […]